Episode 50A - Ultrarunning nutrition evolution | JasonKoop
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
What Do You Think About Tim Olson's Keto Diet?
Timothy Olson won the Western States 100 in 2012 and broke the course record at that time. He was sort of put up, I think a little bit, as like the poster boy for the low carb movement. Tim's diet mirrored exactly what we saw from the low carb community in Chris Froome. A mirror image of that, where they eat anything remotely, low carb or keto.
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