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6min chapter
How To Rewire Your Brain and Body With Neurolinguistic Programming
Ben Greenfield Life
The Science Behind NLP
The science and theory behind NLP stems from the 1970s. It was designed to look and study how somebody does something and then how can you replicate that. We design our brain we design our neurology any which is different to a triathlete or a gym mast or explosive muscle but this same thing happens with our brains. You have two parts of your brain well you're not your brain your mind you have your conscious and your unconscious mindyour conscious mind is generally what psychologists deal in. I've done tens of thousands of thousands of hours of study and practice around this stuff to know exactly what I'm doing from the other side. There's lots of visualization and stuff going it's very
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