Before You Kill Yourself: a suicide prevention podcast. cover image

Mary Ruddick: Dysautonomia, mental tricks to alleviate pain and how to rebuild yourself

Before You Kill Yourself: a suicide prevention podcast.

00:00

How to Avoid Electins When Eating Pork

The things that you need from pork will be found in the protein, not the fat. With dysautonomia or an MS where you have autoimmunity going on, I'm a big fan of avoiding electins. If you get Spanish sourced, like acorn fed, you want to look for acorn fed hazelnut fed or milk fed if you want to avoid the lectins.

Play episode from 27:18
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app