Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner
The Resetter Podcast with Dr. Mindy
00:00
How Do You Tap on Your Eyebrow?
The first point is the side of the and it doesn't matter what side you tap on. Then follow that bone again until you're underneath your eye. The next plan is a hand width from your armpit. It tends to be where your braw strap lies. And then the very top of the head.
Transcript
Play full episode
