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Lucinda Miller: Neurodivergence, brain health, and ultraprocessed foods

Happy Place

CHAPTER

Nourishing Neurodivergence: The Impact of Diet on Mental Health

This chapter explores the importance of recognizing neurodivergence and the historical lack of support for neurodivergent individuals. It emphasizes the critical role of diet in enhancing brain function and emotional well-being, especially for neurodivergent children navigating educational challenges. The discussion also includes personal experiences and practical strategies for improving nutrition to support overall health and social interactions.

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