The Importance of Mattering

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This chapter explores the concept of mattering and its significance in feeling valued and offering value to oneself and others. It discusses the role of significant quest theory in understanding the cycle of mattering and how feeling valued starts from infancy. The chapter also delves into the challenges of generating a sense of value from within and highlights the importance of nurturing relationships for feeling respected and appreciated.

What if mattering could be the key to living your best life? Psychologist Dr. Isaac Prilleltensky joins us to unpack the profound human need for mattering.

Isaac explains the two components of mattering—feeling valued and adding value. Discover how cultivating mattering through fairness, purpose, and small generous acts can transform health, happiness, work, and relationships. Learn why extremism rises when mattering is lacking, and how finding meaning by contributing to something bigger than yourself is the antidote. Get Isaac’s practical tips for taking responsibility to add value, listen generously, and promote wellness in yourself and society.

You can find Isaac at: Website | LinkedIn | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Robert Waldinger about meaning and life.

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