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1135: Amelia Boone Takes on Her Biggest Obstacle... A 20 Year Eating Disorder
Mind Pump: Raw Fitness Truth
Overcoming a 20-Year Eating Disorder with Daily Struggles and Mindset Shifts
The chapter dives into the challenges faced during the recovery process of a 20-year eating disorder, emphasizing the gradual progress made through both good and bad days. It explores the emotional hurdles and mindset shifts encountered, including the fear of coping without restrictive mechanisms and confronting difficult foods.
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