Commune with Jeff Krasno cover image

Skin Health with Zach Bush, MD

Commune with Jeff Krasno

00:00

Sunlight and Skin Health

This chapter explores the vital connection between sun exposure, skin health, and gut health, challenging misconceptions about the dangers of sunlight. It highlights the importance of vitamin D and the skin's role in nutrient absorption, while also discussing how certain products can negatively impact skin microbiome and overall health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app