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13min chapter
Is Longevity Genetic?
Nutrition Facts with Dr. Greger
Exploring the Role of Genetics in Longevity and Health
This chapter explores the complex interplay between genetics and longevity, revealing that while genes contribute to lifespan, lifestyle choices also significantly impact how long one lives. Discussions on heritability, gene influence on Alzheimer's disease, and the power of diet in overcoming genetic predispositions provide insights into maximizing health and longevity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode