
Power Project EP. 38 - Stan Efferding
Mark Bell's Power Project
00:00
How to Lift Bigger Weights and Improve Body Composition
I'm using it with a lot of IFB probikini So the diet makes your ass grows what you're saying. It's vertical and horizontal apparently yeah I took that same program and I just put it on my website and offered it for people to purchase And I've since come out with a version two that sits 51 pages of Information and it covers everything that we've ever talked about with listsEverything even the table showers thing I left the table showers out that'll be in version three 3.0 But I made to do lists check lists of every single thing that with things you need to do to benefit your sleep Such as reducing blood pressure Decrease your blood sugar increase testosterone, hypertrophy
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