493: How to Stop Obsessing Over People Who Hurt You, Backed by Neuroscience | James Kimmel, Jr.
The Genius Life
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Forgiveness and Healing: Stories from Skid Row
This chapter examines a transformative project by a former photographer who shares powerful stories of forgiveness from individuals on Skid Row, facing addiction and trauma. It explores the neuroscience behind forgiveness, revealing how it can promote personal healing rather than serving as a weakness. Through personal narratives and an exploration of vengeance's cyclical nature, the chapter emphasizes the importance of self-awareness and breaking the cycle of harm.
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