Building the Flagstaff Superteam (feat. Luis Grijalva & Theo Quax)
COFFEE CLUB: a running podcast about nothing
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The Evolution of a College Running Team: Past vs Present
The chapter delves into the transformation of a college running team from a more casual and diverse group of individuals to a unified and professional squad. It explores the impact of key individuals on team dynamics, improvements in training post-COVID, and the evolution of running culture towards a more competitive and brand-driven environment.
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