5min chapter

We Can Do Hard Things cover image

How to Lose Half of Your Guilt (Best Of)

We Can Do Hard Things

CHAPTER

Understanding Guilt and Not Guilt in Parenting

This chapter explores the complex emotions of guilt in parenting, distinguishing between true guilt rooted in personal values and 'not guilt' arising from societal pressures. By sharing relatable stories, it provides insights on how parents can accurately label their feelings and manage guilt in a constructive way.

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