Harnessing the vagus nerve to "turn on your off switch" with Jill Miller
Yogaland Podcast
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Is Doctor Porges a Back Rust?
"I couldn't believe it. He sat down in front of me and said, 'Use this a bull as a as a back rust ye' I mean, i didn't know what was going on with them, but i just thought, well, these things are great," she says. "You don't just roll on abut you o, can use e in your chair."
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