The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Productive Under Pressure with F-14 Fighter Pilot Carey Lohrenz [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Harnessing Light and Resilience

This chapter explores the therapeutic benefits of Red Light Therapy, detailing how it aids in health improvements like hair regrowth and cognitive function while also featuring Ultralux Health products. Additionally, it transitions to the high-pressure experiences of fighter pilots, offering strategies for mental resilience and productivity that listeners can incorporate into their everyday lives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app