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JAMES CLEAR - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

London Real

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Never Miss a Twice

Never miss twice. As part of this, make it satisfying. This is a way to make sure you keep up a habit. We get very all or nothing rit so likea diets ore, a very popular one. You try to build up these streaks on the habit tracker and put these xes every day in a row. But that's only true if you've never missed twice, right? So give yourself a little bit of slack, a cushion, to where you don't just throw the whole thing out of the window and go, ack.

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