Ep. 68: Dr. Todd Pressman — A Powerful Method to Conquer Fear and Anxiety
Think Act Be Podcast
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Obsessive Compulsive Disorder
Todd: I was really struck by how, how explicit these dynamics are an obsessive compulsive disorder. We obsess or think in certain ways that we think are going to make us safe from our fear. It's also important to say that obsessions can constitute a type of defense in themselves. So putting all that together, yes, our thoughts and our behaviors, unless we're in a moment of true fulfillment, always constitute obsessions and compulsions.
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