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Building Better Habits | 46
The Funk'tional Nutrition Podcast
Overcoming Fears and Setting a Plan of Attack
In this chapter, the hosts discuss a technique called fear setting, which involves identifying potential obstacles or fears that may arise in pursuit of a goal and creating a plan to address them. They share a personal example of using fear setting to overcome the fear of rebranding their business and emphasize the importance of having a plan of attack for potential challenges.
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