2min chapter

Effortless Mindfulness with Loch Kelly cover image

Awakening as Our Next Natural Stage of Growth

Effortless Mindfulness with Loch Kelly

CHAPTER

Self Expression - How to Be Aware of Your Self Expression

Start by noticing the part that decided to sit here today and do this. The usual sense of me that has good motivation, but is generally a smart part or a spiritual ego. And then ask this part, if it would give you a little more space so you can be aware of it more clearly. Just feel this. It's looking out of your eyes. It's listening.

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