#1626 Connecting With Your Body - Unna Goldsworthy
The You Project
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Exploring Eastern and Western Medicine
This chapter contrasts traditional Western medical practices with alternative therapies, particularly Chinese medicine, through the lens of personal experiences. It highlights a journey from skepticism to trust in alternative treatments, emphasizing the proactive nature of Eastern wellness approaches. The narrative also focuses on the importance of reconnecting with one's body and understanding its signals as a crucial part of the healing process.
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