The You Project cover image

#1626 Connecting With Your Body - Unna Goldsworthy

The You Project

00:00

Exploring Eastern and Western Medicine

This chapter contrasts traditional Western medical practices with alternative therapies, particularly Chinese medicine, through the lens of personal experiences. It highlights a journey from skepticism to trust in alternative treatments, emphasizing the proactive nature of Eastern wellness approaches. The narrative also focuses on the importance of reconnecting with one's body and understanding its signals as a crucial part of the healing process.

Play episode from 31:53
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app