The Worst Types Of Steak You Need To Avoid Eating - Dr. G's Quick Health Tip | EP 338.B
The Dr. Gundry Podcast
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Understanding Meat Labels and Health Benefits of Gelatin
This chapter explores the misleading aspects of meat labeling and delves into the historical consumption of meat, emphasizing the benefits of cheaper cuts rich in collagen. It also discusses traditional cooking methods that make these tougher cuts nutritious and accessible, while promoting the podcast's availability in Spanish to reach a wider audience.
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