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3min chapter
The Worst Types Of Steak You Need To Avoid Eating - Dr. G's Quick Health Tip | EP 338.B
The Dr. Gundry Podcast
Understanding Meat Labels and Health Benefits of Gelatin
This chapter explores the misleading aspects of meat labeling and delves into the historical consumption of meat, emphasizing the benefits of cheaper cuts rich in collagen. It also discusses traditional cooking methods that make these tougher cuts nutritious and accessible, while promoting the podcast's availability in Spanish to reach a wider audience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode