The Worst Types Of Steak You Need To Avoid Eating - Dr. G's Quick Health Tip | EP 338.B
The Dr. Gundry Podcast
Understanding Meat Labels and Health Benefits of Gelatin
This chapter explores the misleading aspects of meat labeling and delves into the historical consumption of meat, emphasizing the benefits of cheaper cuts rich in collagen. It also discusses traditional cooking methods that make these tougher cuts nutritious and accessible, while promoting the podcast's availability in Spanish to reach a wider audience.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
