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544: Eat for Your Brain with Dr. Annie Fenn
Age Less / Live More
Is Red Wine a Brain Healthy Food Group?
In Mediterranean countries, people do not drink alcohol the same way it's taken in the US. In the mind diet, they stipulate no more than five ounces a day. The data that we have now comes out of the UK Biobank which is a huge study looking at people's brains with MRI imaging.
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