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How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox
The Diary Of A CEO with Steven Bartlett
Stress Is a Good Thing
Stress comes in all different forms, and often it isn't recognized. People either don't recognize they're getting stressed, or have habitual behaviors which are damaging to them. In short bursts, stress can wake us up to saying right, you need to act. But if we keep on being in distressful situation, nora drenlin stays high,. And its joined by the big one, which has caught us all: anxiety.
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