Gretchen Rubin on Expectations, Pillars of Habits, and Understanding Why You React the Way You Do
The Anxious Achiever
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The Four Tendencies Framework
The four tendencies is a personality framework that i discovered when i was studying habits. So depending on whether you meet or resist outer and inner expectations, that makes you an upholder, a questioner, an obliger or a rebel. The biggest group for both men and women is the obliger - those who want to do anything in their own time but don't tell themselves what to do.
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