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19min chapter
564: What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D.
The mindbodygreen Podcast
Navigating Menopause: Empowerment and HRT Insights
This chapter focuses on the upcoming menopause experience for a billion women by 2025, emphasizing the importance of understanding and support during this natural transition. It discusses the complexities of hormone replacement therapy (HRT) and the need for personalized care, while challenging societal narratives that often diminish women's value with age. The segment aims to reframe the conversation around menopause, promoting informed decision-making and improved quality of life through tailored health management.
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