The Relationship Between Confidence and Physical Presence

It seems like part of what we're touching on is there's this relationship between our mental and our emotional sense of ourselves and our physical presence. So if I'm feeling, if I don't feel confident, that's going to affect how I present myself physically to the world, how I carry myself. And then I'm feeling like not belonging, you know, in groups as well, feeling like an outsider or constantly being on the periphery. You know, I just think it's painful and it's heartbreaking because life is so short,. We have such limited years and days and moments on this earth, on our own with the people that we love. To go through it constantly feeling like you