AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
29min chapter
#188 How to eat like a human again, with Dr. Bill Schindler
What I Love About Sex
Reconnecting with Nourishment
This chapter examines the transformative relationship between food and health, advocating for a mindful approach to eating that honors both ancestral practices and modern needs. It contrasts historical food processing methods with contemporary practices, highlighting how the shift to mass production has contributed to health issues and obesity. By emphasizing the importance of listening to one's body and choosing nourishing, real foods, the chapter encourages a return to intuitive eating for improved overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode