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2min chapter
E060 - Science-Exercise Expert: "Use Science To Achieve Your Maximum Potential!" | Dr. Andy Galphin
First Things THRST
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This chapter emphasizes the significance of viewing science as a foundational guide in the pursuit of fitness and health success. Through discussions on testosterone, genetics, and pre-workout nutrition, the speakers share valuable insights and personal experiences aimed at enhancing strength and recovery.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode