Anxiety Management with Joel Minden, PhD
Evidence-Based: A New Harbinger Psychology Podcast
Navigating Panic Attacks and Driving Anxiety
This chapter explores strategies for managing panic attacks and anxiety related to driving. It emphasizes the distinction between normal emotional responses and medical concerns, advocating gradual exposure to rebuild confidence.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
