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4min chapter
Anxiety Management with Joel Minden, PhD
Evidence-Based: A New Harbinger Psychology Podcast
Navigating Panic Attacks and Driving Anxiety
This chapter explores strategies for managing panic attacks and anxiety related to driving. It emphasizes the distinction between normal emotional responses and medical concerns, advocating gradual exposure to rebuild confidence.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode