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250: Why Setting Goals This Season is Important—and How to Do It with Joe Friel and Neal Henderson

Fast Talk

CHAPTER

Setting Realistic Goals and Managing Expectations

The speakers discuss the importance of setting realistic goals and managing expectations. They emphasize the need to work with athletes to refine and define their own goals, rather than setting goals for them. The chapter also highlights the challenge of guiding athletes to find their own answers and the process of achieving objectives along the way.

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