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550: Conscience Contorted by Dad’s Abuse Unreported | Feedback Friday

The Jordan Harbinger Show

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Navigating Family Trauma and Weight Loss Challenges

This chapter explores the emotional turmoil stemming from familial abuse, particularly the struggles with self-blame and the need for self-forgiveness. It also addresses a listener's weight loss journey, highlighting the impact of external influences and the importance of a mindset shift from dieting to adopting a healthy lifestyle. The speakers suggest therapy and self-reflection as tools for healing emotional wounds and improving personal health outcomes.

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