The biggest factors in truly killing your gains - FATIGUE
The HyPaultrophy podcast
00:00
The Evidence for Fatigue
The amount of fatigue research is so overwhelming. There's every aspect of fatigue that you can want to look at. So when people say stuff like there's weak evidence for this or there's not enough data for this, I'm like, it's the one thing we have an enormous amount of data on.
Transcript
Play full episode
