3min chapter

REAL AF with Andy Frisella cover image

176. #75HARD vs Will Grumke

REAL AF with Andy Frisella

CHAPTER

How to Get Ahead of Themselves

"It made me dig deeper than i was already digging," he says. "By most people's standards, i was doing great, right? I could still do better." By the end of 75 days 'i'm the best version of myself that i've ever been ye to the ike ont' Andy nd E would have gained 30 pounds if they'd done it a year ago.

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