Functional Anatomy of the Hip Flexors, Posture, and Professional Development
The Movement System Podcast
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Postural Stability and Movement Patterns
This chapter explores the importance of cueing, movement coaching, and practicing good movement patterns to improve posture and movement. It emphasizes the need to stabilize the pelvic region, scapula, and thoracic spine, and discusses the muscles involved in achieving stability and mobility in these areas.
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