S4, Ep 4 Best Friend Therapy: Self Worth - What is it? How can we improve our relationship with ourselves? Where do we start?
Dial Emma
00:00
How Do You Deal With Your Self-Doubt?
A therapist's view of self-doubt is that we're all going through our own experiences and ups and downs of life. How do you deal with your own patches of self- doubt? "One of the ways that I challenge self-d doubt is to draw back on that feeling of anger"
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