Brené with Dr. Amishi Jha on Finding Focus and Owning Your Attention
Dare to Lead with Brené Brown
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Exploring Meta-Awareness and the Peak Mind Pivot
This chapter delves into the idea of meta-awareness, highlighting the importance of recognizing and reflecting on one's own thought processes. The speakers introduce the concept of 'peak mind pivot,' emphasizing how a detached perspective can enhance problem-solving and creativity by breaking free from habitual thought patterns.
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