Optimal Health Daily - Fitness and Nutrition cover image

2331: Sugar, Sugar, Too Much is Bad For Your Brain and Memory by Dr. Jenny Brockis on Risks of Consuming Too Much Sugar

Optimal Health Daily - Fitness and Nutrition

00:00

The Risks of Consuming Too Much Sugar on Brain and Memory Function

This chapter explores the impact of excessive sugar consumption on memory and brain function, and highlights the connection between diabetes and cognitive impairment. It offers recommendations for maintaining healthy blood sugar levels through lifestyle choices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app