5min chapter

The Crappy Childhood Fairy Podcast with Anna Runkle cover image

Learn to Recognize Ashamed Feelings, and Get Free

The Crappy Childhood Fairy Podcast with Anna Runkle

CHAPTER

Journey of Healing and Self-Reflection

Addressing feelings of shame by reflecting on past actions, taking steps towards healing, and embracing self-improvement. The chapter also provides a daily stress-relief practice and a free course for continued support.

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