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David Goggins talks about physical and mental toughness

The Mark Divine Show

00:00

How to Be Your Own Hero

"I believe in being your own hero and also writing your own book," he says. "People change off of hard work, dedication, sacrifice, and suffering" He's back on the Goggins old diet after experimenting with keto-dieting. David: "There is no last chapter until you're on the death death"

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