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World-class endurance coach Chris Hinshaw on increasing aerobic capacity, managing intensity, and prioritizing recovery
WHOOP Podcast
Iron Man Triathlon - What's the Point?
S. O'Brien did a marathon in the iron man to train for his first triathalon. He says he didn't know what kind of body type was ideal, and underestimated how far it would go. His training left him hobbling after only one or two more marathons. The Iron Man is on Sunday at 9 p.m. ET/PT with commentary from CNN's John Berman.
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