IFS and Meditating with Parts with Michelle Glass Part 2
The One Inside: An Internal Family Systems (IFS) podcast
00:00
I'm Fine, Lie. Just Go Do Finish This Interve.
"i went and, um, just kind of hung out with her a little bit. She placed some of the things that she's been holding on to into the water and let it go out for that was really great." "But there was also this part of me that was like, you know, youre kind of work right now, so don't get too caught up in this minteiiYou can't just say, like, thanks michel, see later, and then go, like, lay down"
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