5min chapter

Regenerative Health with Max Gulhane, MD cover image

30. Tucker Goodrich: How Seed Oils Oxidise Cardiolipin and Damage Your Mitochondria

Regenerative Health with Max Gulhane, MD

CHAPTER

The Effects of Linoleic Acid on Cardio Lipane

People have massively increased their ingestion of linoleic acid, which should not be more than 3% of the calories historically. If you were making too many of those, this highly oxidizable linoleic Acid, then the chance that the cardio lipane undercoast dysfunction and then the mitochondria, electron transport is compromised. Linoleic acid at excess levels can be a problem, but at appropriate levels, it's, it can be beneficial specifically in terms of the cardio Lipane molecule.

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