18min chapter

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623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler

The Ultimate Health Podcast

CHAPTER

From Chicken to Table: A Holistic Approach

This chapter explores the benefits of utilizing a whole chicken, from roasting to creating bone broth, while highlighting the nutritional value of various chicken parts. It also discusses the significance of processing meats at home, enhancing culinary skills and fostering a connection to food origins. Furthermore, the chapter contrasts the nutritional quality of hunted game and domesticated meats, questioning modern agricultural practices in relation to human health.

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