264: The Importance of Staying Present in Training and Racing
Fast Talk
00:00
The Importance of Staying in the Moment
Ego orientation is much more about how do I compare to everybody around me. A task oriented individual measures success by self competition, by bettering themselves. It's also known as a mastery goal orientation where at the end of the day, you deem that day a success if you did well based on your standards for yourself.
Transcript
Play full episode
