On Coaching with Magness & Marcus cover image

226: The Science of Middle Distance Training: Understanding HIIT

On Coaching with Magness & Marcus

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Reflecting and Improving Coaching Skills during the Transition

The hosts discuss the importance of coaches reflecting and improving their skills during the transition from cross country to track season, encouraging them to learn new things and expand their knowledge in areas such as coaching, anatomy, strength conditioning, and running technique.

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