How Tech Reliance Is Eroding Human Connection: Practical Steps to Reconnect from Dr. Michael Rich
Slo Mo: A Podcast with Mo Gawdat
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Embracing Silence and Boredom for Connection
This chapter explores the vital roles of silence and boredom in fostering creativity and genuine human connections amidst digital distractions. It discusses the complexities of technology's impact on youth, advocating for a nuanced understanding of neurodiversity rather than traditional views of addiction. The conversation emphasizes the importance of redefining screen time in favor of cultivating moments of non-digital engagement to enrich personal relationships and emotional wellbeing.
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