2min chapter

Mind Pump: Raw Fitness Truth cover image

2138: How Muscle Affects Testosterone Levels, the Best Low Cost Protein Sources, Reverse Dieting at a Higher Body Fat Percentage & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Power of Unconsciousness

"This is so much more than just me trying to come in and lose weight and get shredded," he says. "You're so focused on the scale way or how you look that you completely ignore these other things" He adds, "I would have to point out to clients that their back doesn't hurt anymore after 10 years of back pain."

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