
#926 The Best Meal To Clear Out Your Arteries with Ben Azadi, Dr Philip Ovadia & Dr Sean O'Mara
Metabolic Freedom With Ben Azadi
Nutritional Powerhouses: The Benefits of Wild-Caught Salmon and Olive Oil
This chapter explores the positive impacts of monounsaturated fats on heart health, with a focus on wild-caught salmon and high-quality olives. It highlights the nutritional superiority of wild-caught salmon and offers guidance on selecting the best olive oil and olives for optimal health benefits.
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