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#120 | Functional Bodybuilding, Optimization Systems, and Metabolism with Marcus Filly

The Prehab Podcast

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Is One Better Than the Other?

The fitness industry has sort of marketed and, you know, told people what they should be paying as a price point for fitness. Community is important wherever you're out as a human being. You can cultivate it in any of those different environments. Yen 100% says he feels more connected to this community than i did at my gim.

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