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Ep 130 - Dr Torres | Fix The Kidneys: The WORST Possible Foods For The Human Body

The Primal Podcast

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Kidney Health and Diet: A Multidimensional Approach

This chapter explores the detrimental effects of high blood sugar, insulin resistance, and hydration on kidney health, emphasizing the importance of adequate water intake. It discusses the ketogenic diet's potential benefits for individuals with chronic kidney disease, including anecdotal success stories and nutrient balance. The conversation highlights the need for a careful selection of dietary fats and the significance of maintaining a proper sodium to potassium ratio for optimal health.

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